Maya actually ships with a plugin wizard (now OBSOLETE).
Have a peek in your installed path:
BUT this version hasn't been updated and was made for Visual Studio 8.
Fortunately, here's a kind soul who seems to have fixed it:
Someone reviewed it and said:
I'm an artist with some Mel but no plugin experience. I wanted to compile a 7.0 plugin for 2009 X64, but had a tough time with the included Wizard.
After using your VS 2008 Wizard and replacing "2008" with "2009" in the html files I was able to compile the plugin with relative ease today.
Let me know if it works for you.